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WELCOME TO THE MOVEMENT CENTER

The Journey to Self Renewel! Try our unlimited Yoga program for 7 days for FREE. 

Welcome to the world of Yoga, Our Studio aims to make the practice of Yoga approachable and joyful. We believe that integrating our programs into your week will improve your health and change your quality of life for the better. Want to find out more? Join us.

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ABOUT THE MOVEMENT CENTER

For the team at The MC, there is nothing like witnessing the transformation that takes place in our students when they become as passionate as we are about yoga. From better posture to improved mental health, physical health and overall wellness the world of yoga offers all of us a unique chance to connect with ourselves and become who we hope to be. Isn’t it time to put yourself first and take care of your well-being?

The MC is owned and operated by Front Street Training Center that has a well established reputation for a top quality fitness and wellness experience. 

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OUR CLASS LIST

Something for Everyone

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Gentle Yoga

Ready to roll out your mat and get started with yoga poses? This class has a little bit of everything: meditation, dynamic flow, stretches and restoration. If you are looking for a class that offers active and restful poses, this is the one for you!
Monday and Wednesday 730-830 pm 
Gentle yoga is a slower paced yoga flow that combines tender poses with mindfulness and breath-work.

Free 7 day trial with unlimited yoga

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Vinyasa Yoga

Tuesday @6pm-7pm/Sundays 7pm-8pm and Saturdays 7am-8am

Vinyasa yoga brings together movement and breath for a smooth flow that incorporates a higher intensity and strength work than our gentle yoga class. 

Free 7 day trial with unlimited yoga

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Senior Yoga (60+)

Tuesday 9-10 am 
Our 60+ yoga class brings gentle movement to work on flexibility and balance with options for your practice to be done on a mat or with a chair. (Fall-Spring)

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CONTACT US

3732 front st Barnum, MN 55707

612-443-7909

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